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About me:
Hi, I'm Alec Shaffer, a bodybuilding coach with over a decade of experience in fitness and physique development. My journey started at just 12 years old with bodyweight workouts in my room. By 14, I stepped on stage for my first bodybuilding competition, and I’ve been hooked ever since, earning multiple wins along the way.
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​While I’m deeply committed to pushing my own physique to its peak, my true passion lies in helping others do the same. Whether you're stepping into the gym for the first time or prepping for your next competition, I bring the knowledge, structure, and motivation to help you hit your goals.
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​I hold a Bachelor's degree in Psychology from the University of Missouri and am certified through NASM as a personal trainer. My coaching style combines science-backed training methods with a mindset-first approach.
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​If you're ready to take your physique to the next level and get serious, I am in your corner. I have been there, I get it and I am here to help. Click the button below to sign up for coaching. Lets go!